Howdy folks! Happy Wednesday! The snow has, mostly, melted from the ground around here and the weather has warmed up — or I’ve acclimated to the cold — enough that I’m able to only wear one coat when I go outside.
I’m still doubtful about this spring thing happening, though.
- Work on following diet plan that the dietitian worked out and generally making better food choices. — Still doing this! Had a follow up with her this week and we reviewed my diet plan and I talked about some of the choices I’ve been making.
- Met with diabetes doctor — this was something my regular doctor had set up and that appointment was this week. I wasn’t really sure why she was having me do it — other than that whole ‘my sugars are not under control’ thing — so I was pretty nervous but the diabetes doctor was very nice and the appointment went well. She adjusted my medications and put me on a new injectable medication called Victoza that’s not insulin but that’s supposed to help lower blood sugar and may help me lose weight.
- Keep dentist appointment this week — This is tomorrow. I get to have the left side of my mouth numbed and cleaned. At 10:30 in the morning. *WHINE* The good news is that apparently they put something on your gums to numb them before they give you the shot so, yay!
- Work on getting exercise — Still needing to work on this, particularly after talking to the diabetes doctor. She wants me to work on losing weight since that will help improve my health and potentially help me reduce the number of medications I need to be on. And part of that is going to be working on reaching 10,000 steps a day.
Victoza, Needles and Me: So, like I mentioned, I’m now on an injectable medication. And, as I’ve mentioned several times in the past, I am dreadfully afraid of needles. So, how am I adjusting to having to jab myself once a day?
Surprisingly well. (Ok, granted, I’ve only been doing this since YESTERDAY, but I am doing it so, go me?) It helps that a) I know that my phobia is pretty damned ridiculous, particularly when it comes to the kinds of short, sharp sticks that are involved in this kind of an injection and b) this medication can help me get my sugars under control and help stave off complications from diabetes. And considering that the complications of diabetes include things like going blind and losing limbs, being whiny about a needle stick is just counterproductive.
Not that I am anywhere close to ‘going blind and/or losing limbs’ at this point in time. The idea is to never get close to those possibilities.
That said, when the RN came in to show me how to do the shot, it took me a good five or six minutes to work up the courage to do the stick. Which then turned out to be painless — the needle is that thin and I’m injecting into the fat on my stomach so there’s fewer nerve endings to worry about.
It hurt a teeny bit when I injected again before bed but not even enough to signify. So, here’s to a new beginning!
- Defcon: Fade Out Chapter Eightteen is done! — and now I’m on to Nineteen!
- Word Count: I’m at 71,000+ words! Does anybody else have a thing about numbers? I write down little numeric goals for myself — not just round numbers like 50K but things like 65,432 or 77,777. It’s fun and it gives me something to strive for.
- Ending: I am still unsure of where I am going but I am still on my way!
Goals for this week:
- Keep my appointment for getting my teeth cleaned and make an appointment for my root canal.
- Get a pedometer and carry it with me so I can find out how many steps I average in a day and work up to 10K
- Start checking my blood sugar regularly.
- .Keep working on Defcon: Fade Out — I’m hoping I can be at Chapter Twenty by the end of the week.
- Write up my Insecure Writers’ Support Group post for Wednesday — working on that after I post this!
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